Bring Your Body.
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Soul Restoration welcomes everyone to experience the
life-changing practice of Pilates.
No matter your age or fitness level, we’ll show you how to connect your mind and body so you can move through life stronger, with energy, confidence and grace.
Our Pilates Reformer classes help you:
Lengthen, strengthen and slim your body
Reduce and eliminate aches and pains
Restore energy
Gain greater mobility and balance
Correct posture and improve body awareness
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Private or Duet Pilates Sessions
One-on-one or one-with-two reformer sessions with an experienced instructor who personalizes the method to your needs.
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Small Group Pilates Classes
Reformer or Mat classes with up to four others, led by an instructor who adapts the method to suit the energy and level of the group.
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Wellness Programs
Teen and adult health workshops to inspire healthy lifestyle choices and bring out the best in you.
Hello, beautiful.
I’m Monica, founder of Soul Restoration.
Pilates changed my life and I know it can change yours too!
Come on in. Let’s look at your body and all of its glory. How do you feel today? What do you want to work on? Our time together is just for you. We go deeper, working those small, hidden muscle groups. This is where you’ll find strength and balance you didn’t know you had.
Let’s move, have some fun and see what we discover. I promise you’ll love it. And your body will thank you for it.
With love,
Monica